Working women with “type A” personalities have long been known for worrying about work first, and their personal health second- if at all. Now, recent studies show that a growing number of women in this category are opting to put their health ahead of their jobs.
According to statistics, almost half of all type A personality working women have experienced more stress from their everyday lives than ever before. The increased requirements automatically mean even less time to watch after their own personal health. But the trend is slowly changing in a positive direction.
Research shows that when women put their finances above their own health, they suffer in several ways. Developing weight gains, incurring more stress and developing long-term health issues are the end results of this choice. But research shows that women are changing their mindset in an effort to live longer, healthier lives.
The research shows that in order for women to fully make the change, they have to focus on some key issues. Creating balance in their lives, prioritizing their own health, projecting success, optimizing energy levels and connecting with confidence are just a few things that can help.
